“How Do I Feel?” This episode explores the role of emotions in Sōtō Zen Buddhist meditation and practice. In response to a question from someone who has been practicing for many years, Rev. Clairissa reflects on Dōgen’s teachings on the arising of feelings. She considers how our deep feelings about the state of the world can be a gateway to the Dharma, opening us to our own pure wish to help all beings from the heart of Compassion, Love, and Wisdom.