Serene Reflections Podcast Episode 82: Meditating While Unsettled


In the talk on “Meditating While Unsettled” Rev. Clairissa looks at a feeling not unusual in an established practice, that sense of being unable to come to stillness in meditation. It sometimes seems like a resistance to meditation. What can we do, when the unsettled mind arises? She explores various angles of how to approach this situation, assuring us of our ability to meditate in all conditions.